How to Identify and Buy Healthy Food Products

Over the course of the past few years, the food manufacturers realized that a product sells much better if it’s package screams “I’m healthy”. That’s the reason why we get all those endless health assurances on the packaging. There are a few basic things you should check before deciding to buy a food product, based on those assurances:
1. “Healthy!”- But contains high [...]

Oatmeal and Coconut Cookies

This recipe is very easy to follow. The outcome is delicious healthy cookies, a bit like those energy bars you can buy, only you know exactly what’s in it. Goes great with your morning / after noon coffee.

 Ingredients
Amount:  Makes about  30 cookies
 
- 1 cup (100 grams) ground coconut
- 1 cup sesame seeds
- 2.5 cups (250 grams)old [...]

Sausage and Home-Made Potato Crisps

This is a short easy one for lunch or dinner your kids would love

Ingredients
Amount: 2 nice size dishes:

-5 medium size potatoes

-2 onions

-5 sausages (your favorite kind will do great)

-2 raw eggs

- Coarse salt and ground pepper