Home Made Granola

Granola or Meusli mix can now be found at any store, with variety of flavors and styles. But there’s nothing like the taste of the home made granola mix, all natural and completely fresh. Making your basic foods at home - you know exactly what’s in it, and you know it’s good for you. Makes [...]

How to Make Your Kids Wan’na Eat Veggies

Many parents are interested in changing their family’s eating habits and make them  healthier, but aren’t sure where to begin. Many of them are parents to “fruits and veggies refusers”: ” My kid is too thin and doesn’t like eating healthy foods” - that’s one phrase you could hear more than once…
First - you should [...]

Your Basic Pancake With Blueberries Recipe

It can’t get easier than that: on a Sunday morning or a quiet afternoon - make your  own home made pancake to complete the fun. This is what you need:
Ingredients

(Makes about 12 pancakes) 
3 eggs
1 cup self raising flour
1/3 cup milk
Salt and pepper
2 cups Blueberries (or raspberries, or the 2 combined..:-)

Directions

In a medium size bowl scramble [...]

Spicy Refreshing Coated Walnuts

This one is very quick, very easy, and somewhat surprising. It’s a refreshing twist to your every day snack. Plus - Walnuts are high in Protein and taset great, 2 very good reasons to get started:
Ingredients:

2 egg whites
1 teaspoon cumin
1/2 cup grated Parmesan cheese
3 cups whole walnuts

Directions:

Heat oven up to 310 F (160 C). Lightly oil up a [...]

A Great Potato and Sweat Potato Bake

This recipe is so easy to make - you’d be surprised how good it tastes! When surprised by guests for dinner or just when feeling like having a nice warm dish - this one’s a winner. The combination between potatoes and sweet potatoes, plus the the crusting over with the cream make this dish a [...]