Spicy Refreshing Coated Walnuts

By Cook | Apr 15, 2008

This one is very quick, very easy, and somewhat surprising. It’s a refreshing twist to your every day snack. Plus - Walnuts are high in Protein and taset great, 2 very good reasons to get started:

Ingredients:

2 egg whites
1 teaspoon cumin
1/2 cup grated Parmesan cheese
3 cups whole walnuts

Directions:

Heat oven up to 310 F (160 C). Lightly oil up a baking dish.
Whip egg whites in mixer in high speed for 3 minutes until a firm foam is formed.
Add the Cumin and Parmesan, add some salt and pepper (If you like it, add 1 teaspoon of Paprika and it will upgrade the taset). Mix well together and add walnuts. Mix again.
Scatter walnuts on baking dish and bake for 45 minutes (Every 15 minutes mix walnuts so that the foam bakes evenly).

And that’s all. Great idea, easy to make!

Enjoy,

Nitzan

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